About Me
I help women over 50 lose weight and feel sexy
I know, sounds great, right?
I spent a good chunk of my adult life taking care of kids, working full time, and doing all the things. That’s cooking, cleaning, organizing, doing laundry, driving kids around, checking homework, grocery shopping, and on and on, all while working full time in a very stressful job. Whew, who wouldn’t be tired?
And on top of that, I had this growing sense of feeling bad about myself for being tired and out of shape and not fitting comfortably into any of my clothes. The things I was telling myself were just, well, mean. Not the type of words that I would use toward anyone else. I thought that my fun, sexy self was gone forever, and that I just needed to accept that I was going to be this way for the rest of my life. This was not a good place to be. It led me into bouts of depression and overeating, especially sugary sweets that made everything much worse. Sound familiar?
That’s all behind me now, and it can be for you too. Let me show you how. Are you ready to gain confidence and increase your energy while having a full life that feels abundant? It is possible.
My name is Susan. I’ve made it my mission to help women take as good care of themselves as they do everyone else. As your health coach, I can help you make small changes through food, movement and spiritual self care that will lead to BIG results and get you back to the healthy, sexy, beautiful life you were born to have.